Build Homemade Inversion Table

Inversion therapy has become increasingly popular in recent years, and for good reason. The practice involves hanging upside-down for a period of time, which helps to alleviate back pain, improve posture, reduce stress levels, and increase blood flow throughout the body. But what if you don't have access to an expensive inversion table? Fortunately, there is a way to build your own homemade inversion table that can provide the same benefits without breaking the bank.

Building your own inversion table requires minimal effort and just a few materials. All you need is some two-by-fours, plywood, screws, eyehooks, and chains. By following a few simple steps, you'll be able to construct your own inversion table that will last for years - all from the comfort of your own home. With this guide, you'll learn how to build a homemade inversion table that will provide you with all the benefits of traditional inversion therapy.

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